Why can't I sleep?

Did you know that insomnia affects 20 to 40 percent of adults over the course of a year? Did you know that help is available to you? As our site grows, browse through Sleep Disorder Online and let's find a way to fix it through conversation and research that will help all of us.

After all, for millions, sleep disorders are an ongoing problem.

Here at Sleep Disorder Online, you will be able to learn more about the potential underlying causes of sleep disorders and research ways to get help for yours.

Perhaps you suffer from anxiety or depression--let's talk about what's worked for you to deal with those issues so you could get a night's sleep. Maybe your sleep disorder is as simple as the mattress and pillows you are using. If so, let's talk about which mattresses and pillows come recommended by you.

Should you need a sleep aid, such as Ambien, Ambien CR, Lunesta, Provigil or any number of others on the market, what are the pros and cons of these drugs? Are they for you? As for me, I've had a sleep disorder for the better part of my life. To help me get through it, I have tried most sleep aids on the market. In upcoming posts, I'll discuss which sleep aid has worked best for me. Only you and your doctor, of course, will know what's best for you.

Soon, Sleep Disorder Online will feature a news site filled with that latest information about sleep to keep you informed about what you can do to tackle your sleep disorder. We hope to build a community here in which all can come to share and, hopefully, to get a better night's rest.

The site is just beginning. Together, let's make this a site that counts for all of us.