Good morning!
To build a helpful sleep community, please considering using this space to ask questions and start a conversation about your experiences with insomnia. If you have ideas for other forums, please email me at sleepdisorderon@aol.com, and I will be happy to put that forum up for you.
In this new Insomnia forum, let's talk about how insomnia affects you. What are the meathods you're using to treat it? Do you have any questions for the community? Though the advice mentioned here comes with the disclaimer that you should always act on the advice of your doctor, talking about our difficulties with sleep nevertheless can go some way to give understanding and hope.
Let's not be shy. What's on your mind?
Thanks,
Mike
Tuesday, September 4, 2007
Insomnia Forum
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